Thursday, October 15, 2009

Dayton Morinaga with a Hawaii update

Dayton Morinaga checks in with an update on the Rainbow Warriors:

Summer camps helped 'Bows shape up
Dayton Morinaga
Honolulu Advertiser
October 14, 2009

ractices for the University of Hawaii men's basketball team start on Friday, but much of the preseason preparation was completed months ago.

Several Rainbow Warriors had productive basketball summers in anticipation of an improved 2009-10 season.

"I think we had a lot of guys who were committed to maintaining their conditioning," Hawaii head coach Bob Nash said. "We gave each guy a conditioning booklet to help them with a program for weights and running, but it was up to each guy to follow it. Fortunately, we had a lot of guys who did, and that's only going to make things easier for all of us once we get full practices going. Obviously, the better shape you're in, the more you can get done..."
Go here for the remainder.

No comments: